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Dec 11, 2024
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PSY 453 - Stress Management 4 credits Focuses on determining the nature of stress, its effects on people, and how to minimize its negative effects. Describes physiological and psychological stress reactions, stress-related disease processes, individualization of stress reactivity, and maximization of one’s own stress management potential. Prerequisite(s): Junior standing or above. Grade mode designated on a CRN basis each term. Students should consult current term schedule.
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