Nov 21, 2024  
2024-2025 Catalog 
    
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2024-2025 Catalog
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PE 396 - Essentials of Strength and Conditioning Training

4 credits
This four-credit undergraduate-level course provides an overview of strength and conditioning. Emphasis is placed on the exercise sciences (including anatomy, exercise physiology, and biomechanics) and nutrition, exercise technique, program design, organization and administration, and testing and evaluation. Additionally, this course is designed to prepare students for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam. Prerequisite(s): BI 231 , BI 232 , BI 233 , and PE 372 .
Graded (A-F) only.


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