Oct 05, 2024  
2010-2011 Catalog 
    
2010-2011 Catalog [ARCHIVED CATALOG]

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PE 197 - T’ai Chi Chuan


2 credits (6 credits maximum)
Introduces the ancient Chinese system of self-defense, primarily practiced today for its benefits in terms of exercise, flexibility, and inner calm. Focuses on a dance-like series of slow movements that build balance, strength, and coordination.



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